Wellness Through Movement 

 
 
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Equipment & Mat Classes 

We offer a variety of  classes 7 days a week.  From Pilates mat and reformer, to cardio jump and barre, yoga and Yamuna Body rolling we have something for everyone.  Small class sizes ensure a safe, personalized and fun experience.   FRIST CLASS IS FREE, try us out today!

Equipment                             Mat (mat, yoga & YBR)

Single Class - $24                                   Single Class - $16                             

5 Class Package  - $110                         5 Class Package - $70

10 Class Package  - $200                      10 Class Package  - $120

20 Class Package  - $360                      20 Class Package - $200

40 Class Package - $680                       40 Class Package  - $360

Private & Semi Privates 

 

Private sessions are a great way to introduce yourself to the Pilates method and help us better asses your needs and goals.  We also offer semi-privates which allows you to grab some friends and enjoy pilates together.  

Intro Package - 3 Private Sessions - $144 (For First Time Clients Only)

Single  - $70

5 Session Package - $325

10 Session Package - $600 

 

 

Upcoming Workshops & Events 

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Yamuna Body Rolling

Spinal Health: Twists & Scoliosis  

Saturday June 9th

10AM-12PM

Learn to unwind held patterns in the pelvis, ribs and spine to create space and better range of motion through the body. 

 

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Prenatal & Postnatal Pilates 

7 Week Series 

Postnatal-  Monday May 21st - July 2nd

5:30-6:30pm

Prenatal - Tuesdays May 22nd - July 3rd

5:30-6:30pm

These two series are specially designed for the expecting mama or those who have recently had a baby.  Prenatal will explore how to keep the body strong and safe throughout pregnancy and prepare for labor.  While the postnatal series will look to regain strength and function through the core and pelvic floor and address issues like diastasis recti.  

“Change happens through movement, and movement heals.”

— Joseph Pilates