Wellness Through Movement 

 
 
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Equipment & Mat Classes 

We offer a variety of  classes 7 days a week.  From Pilates mat and reformer, to cardio jump and barre, yoga and Yamuna Body rolling we have something for everyone.  Small class sizes ensure a safe, personalized and fun experience.   FRIST CLASS IS FREE, try us out today!

Equipment                             Mat (mat, yoga & YBR)

Single Class - $24                                   Single Class - $16                             

5 Class Package  - $110                         5 Class Package - $70

10 Class Package  - $200                      10 Class Package  - $120

20 Class Package  - $360                      20 Class Package - $200

40 Class Package - $680                       40 Class Package  - $360

Private & Semi Privates 

 

Private sessions are a great way to introduce yourself to the Pilates method and learn the fundamentals.

Intro Package - 2 Private Sessions - $99 (For First Time Clients Only)

Single  - $75

5 Session Package - $350

10 Session Package - $650 

 

 

News, Workshops & Events 

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Yamuna Body Rolling

Knee Health    

Saturday February 9th

10AM-12PM

$30

Focusing on the lower leg this class will roll through the muscles of the calf, shin and upper leg to help create space and realign the knee joint. Sign up online! 

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NEW YEAR, NEW CLASSES!

Check out these new classes starting January 1 2019!

All Levels Tower - Mondays 12pm w/ Lori

Foundations Reformer - Tuesdays 4:30pm w/ Emily

Foundations Tower - Fridays 10:45am w/ Lori

 

News

Privates 

Love Pilates and want to dive in a little deeper?  Privates are a great way to explore the method with the one on one guidance of the instructor.   Privates can help you tackle those difficult exercises you struggle with in class or help you discover movmentment patterns or compensations that are affecting your workout.    Our newest instructor Emily is starting offer privates at an apprentice rate of $40/per session! Emily has studied and taken Pilates for many years and is just completing her certification with STOTT Pilates. She’s knowledgeable and loves exploring how Pilates can better our bodies and lives. Contact us to schedule!


Socks 

Starting January 1st we will be requiring socks for all classes and private sessions at the studio. As we continue to grow socks will help keep our busy studio clean and hygienic.

Worried about what to wear? We have an assortment of sticky socks for sale at the studio that’ll keep your feet warm and looking cute. The sticky socks provide just enough grip so you won’t slide on the equipment, and come in a variety of styles and colors. Check them out!


“Change happens through movement, and movement heals.”

— Joseph Pilates