Workshops and Special Series
Check out what's happening this month at Pilates Durango. We're pleased to offer special monthly workshops, lectures and series on everything from nerve release techniques, health and wellness classes and meditation.
Yamuna Body Rolling - Spinal Health: Twists & Scoliosis
Give your spine some love! We all have imbalances, rotations or shifts in our pelvis, ribs and spine. This class will explore how to unwind these patterns and create more freedom of movement through the whole body.
Saturday June 9th
10am - 12pm
Prenatal & Postnatal Pilates Series
These series are specially designed for the expecting mama or those who've recently had a baby and are looking to regain function and strength through their core.
Prenatal 8 Week Series
May 15th - July 3rd 2018
Postnatal 8 Week Series
Mondays 5:30pm - 6:30pm
May 14th - July 2nd 2018